MVP Wellness Programs

Gym Memberships

  • Save money on your gym membership!  Click here for details

  • Inward Office Yoga (Free Online Group Exercise Classes).  Click here for details

    • Click to get the free promo code

Diabetes Prevention Program (New class starting October 7th!) 

  • Click here for details! 

Smoking Cessation

  • The Butt Stops Here (virtual) Summer 2020 - click here for details and registration!

  • Note, additional classes now being offered:

    • Group 1:  Tuesdays at 7pm starts 8/11

    • Group 2: Wednesdays at 12pm starts 8/12

    • Group 3:  Thursdays at 7pm starts 8/13

    • Group 4:  Thursdays at 12pm starting 8/27

    • Group 5:  Wednesdays at 4pm starting 9/16

Albany Cooking School (virtual cooking class)

Empire State Highway 

Contractors Association, Inc.

2481 Higby Road

Frankfort, New York 13340

Telephone:        315-895-5303

Toll Free:         866-498-4440

Fax:                    315-895-5307